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Single Classes
Curated Practice
Short Courses
My Dashboard
Tag: headstand
Experienced Beginner
,
Intermediate
Practice for Peri-menopause/ Menopause: The Lifting, Elongating and Energising Practice, Part I
Experienced Beginner
,
Intermediate
Twisting Actions Short Course (Weekend Intensive; Level: Experienced Beginner, Intermediate)
Intermediate
2h 30m
Twisting Actions Short Course (Weekend Intensive) Part2: Open, Closed, Supine and Inverted
Intermediate
1h 30m
Salamba Sirsasana2: Preparation through Understanding the Shoulders and Shoulderblades
Experienced Beginner
1h
Strengthening and Firming Shoulders and Shoulder Blades: Preparation for Sirsasana (Headstand)
